Tag Archives: inner child therapy

What Can You Do About The Link Between Mental Health And Your Addiction?

What Can You Do About Mental Health, Addiction - NewBeginningsRecoveryWhile many people realize that drug and alcohol addiction is a chronic disease, few realize that your mental health plays a large role in your addictions. Suffering from anxiety, depression, or other mental illnesses can trigger your dependence upon these substances as a way of coping. Because your mental health often contributes to your addiction, focusing on mental illness in our mental health treatment programs is an important part of your recovery plan.

Finding the Root Cause Of Addiction Through Unique And Effective Therapies

By using special intensive therapies throughout your recovery program, we will help you to discover the causes of your addiction. A very important and effective therapy you may participate in is Inner Child Therapy for addiction. These therapy sessions are designed to identify event in your past that may have contributed to your current substance abuse issues. Once these events have been recognized, your therapist will help you learn to process them.

The Holistic Approach To Addiction Treatment

The most successful treatment programs focus on treating your entire body rather than focusing solely on your addictions. That is why at New Beginnings Recovery Center you will find several treatment options that are customized for your recovery. You will participate in group, individual and family therapy sessions as well as relaxing treatments and physical activities. Our goal is to teach you alternative ways to cope with the underlying causes of your mental illness and substance abuse.

Successfully Preventing Relapse

One of the most important reasons that we focus on treating your mental health as well as your overall health during your recovery is to help prevent relapse. By treating depression or anxiety with appropriate activities, you will be less likely to return to your addictions. Patients with untreated mental health conditions are more likely to suffer from a relapse after finishing a recovery program.

Life-Long Sobriety!

When overcoming addiction and substance abuse, it is important to treat any underlying causes such as mental illness. Conditions such as depression, anxiety, or post-traumatic stress disorder must be addressed in order to achieve a full recovery from your addictions. With our unique holistic approach you will be on your way to life-long sobriety!

Pick Up The Phone And Call Us Now! We Are Here To Help!

Start The New Year By Getting Sober At New Beginnings

If there ever was a good time to take stock and make a change for the better, turning over the calendar to a new year is an excellent one. This is the traditional time when people make resolutions to make positive changes in their lives to turn over a new leaf. One of the best gifts you can give yourself this year (or any other time) is to get sober. Don’t let the idea that you have to go into a lengthy inpatient treatment program hold you back from getting the help you need. An intensive outpatient program offers a high level of care without interrupting your schedule.

Detox – First Step In Treatment

New Year Sobriety | Intensive Outpatient Treatment | Treatment ProgramIn order for addiction treatment to be effective, a client will need to be free from the influences of all chemicals. Outpatient detox programs help a client detox without having to stay long-term at a treatment facility. They can have the benefit of the support of family and friends, and continue to go to work or school during this process.

Each client’s needs are different, and expert staff is available to provide as much hands-on support as needed during the process. Once the detoxification is completed, a client can start his or her drug and alcohol addiction treatment program.

Personalized Treatment Programs

Several types of counseling programs can be used to get at the root of addiction and provide help to clients who want to make a fresh start in 2014. Individual therapy can help clients explore what made them turn to drugs and alcohol originally and assist them in developing strategies to deal with triggers that may make them want to start using again.

Mental health counseling addresses concerns that may not be directly related to the addiction, but which have a bearing on a client’s recovery. Through this process, they can get help for personal and relationship issues, as well as crisis situations they may need to deal with.

Inner child therapy is a tool that is used to help clients get in touch with their own inner self, which has no doubt been damaged by and through the use of drugs and/or alcohol. Group therapy participants can be a part of this highly-effective therapeutic technique to promote healing.

Are you ready to make a positive change in this new year? Contact New Beginnings Recovery Center at 888-840-5189.

Read More About Inner Child Therapy

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The I=Addict Mentality, an interview with NBRC’s Clinical Director

Counseling is such an integral part of any successful substance abuse treatment. But there are so many different approaches and styles to treatment. New Beginnings’ Clinical Director, Frank Galimidi answers a few common questions about clinical approach at NBRC.

1 ) What makes New Beginnings Recovery Center different from traditional IOP programs?
The clinical staff at NBRC use an eclectic approach to treating addiction. Many traditional IOP programs focus mostly on relapse prevention and general early recovery skills and 12 step concepts, such as the identification of relapse triggers, the development of a sober support system and treating symptoms of addiction that present in the here in now. While obviously at NBRC we address all of these aspects of the recovery process, we go much deeper into the underpinnings of addiction. We don’t simply chase symptoms.

2) How do you get a patient to go deeper?
We specialize in a modality called Inner Child Therapy. Many of our patients have underlying feelings of shame, inferiority, inadequacy and fear stemming from their childhoods that operate unconsciously and negatively impact their thoughts and behaviors as they progress through their adolescence and adult hood. While sometimes there is a trauma that is easily identified, often negative shame messages that were communicated from family members, friends, teachers that aren’t easily recalled are at play. Patients have relied upon the use of drugs and alcohol to cope with these feelings often with devastating consequences. The staff at NBRCs are experts at helping our patients identify, acknowledge, and work through these feelings. Our patients learn how to self soothe and from a certain extent, begin learning how to take care of their inner child that was hurt, for some 20 or 30 years prior.

3) Many people state that they prefer individual therapy than groups, why are the groups at NBRC special?
Our patients begin to trust each other because they are taught how to be real or authentic with each other and challenge feelings of shame through talking about things with each other that they may not have spoken about in years or possibly ever. When a patient is able to talk about things that make them feel shame or afraid in front of others and learn that their peers often feel the same way and have similar experiences, the power of fear and shame are disarmed and patients begin to feel relieved. The patients look at each other and the group leaders as family. Most of our patients socialize with each other outside of group, attend 12 step meetings together, and serve as a major source of sober support. This isn’t common practice in an outpatient program where patients go back home and to their jobs when they leave group.

4) The statistics for success in substance abuse treatment are low. Why is that, and why do you think the IOP Program at NBRC can help me stay sober?
Myself and the staff at NBRC are trying to challenge the statistics everyday. Many patients relapse chronically because of a combination of things, unsupportive living environments, chronic pain, untreated Mental Health Disorders like Anxiety and Depression and family enabling. During the past 10 years, after working with thousands of patients I’ve learned that many addicts struggle with what to do when they are not “sick” anymore. Addiction or the word addict has been the way that many of our patients identified themselves for many years. The idea of setting expectations for their future successes or perceived fears of expectations that others might set for them creates fear, for many become overwhelming. I call this the I = Addict Mentality. At NBRC we provide a supportive environment where patients utilize each other to challenge the irrational fears that keep many addicts stuck and relapsing.

5) Tell me more about this I =Addict Mentality.
Many of our patients and addicts in general experience negative self concept or negative thoughts about self. Often these irrational thoughts about themselves begin in childhood and stem from many different sources including childhood trauma, their experiences in school or in a dysfunctional family unit where there might be divorce, poor communication styles or addiction/mental health issues of one or both of their parents or siblings. Over time and development of addiction and the associated psycho-social consequences, these irrational beliefs about self such as “I’m not good enough”,” I cant succeed at anything” or “ I don’t deserve to be happy” become exacerbated and wreak havoc on our patients. Patients become fearful of setting and working towards personal goals, engage in procrastination and begin to embrace their identity as an addict, the presenting symptom in a dysfunctional family unit, or an inferior members of our society. Often for patients that chronically relapse, work in early recovery offers glimpses of positive changes in their ability to achieve goals and to change their identities in their family units. However due to hopefulness and excitement, family members and the addict themselves often set unrealistic time frames for tangible life changes and patients become overwhelmed with fear. Patients unconsciously begin to ask themselves “ can I really take care of myself?” what will the family members expect of me if I’m not “sick” anymore?”, do I really deserve this”?. Patients engage in self sabotaging behaviors including relapse in order to immediately halt any expectations that create fear.
Unfortunately, for many of our patients this unhealthy relapse pattern has been reinforced by family members, who after a relapse, immediately try to rescue their loved ones via sending them to another treatment center, taking care of their loved ones personal financial responsibilities and communicating that only reestablishing sobriety is important at this time. Over time addicts learn that this pattern is an acceptable behavioral pattern, a definitive strategy of halting any adult personal responsibility that creates fear. Another unhealthy byproduct of this pattern is that patients negative self concept and irrational feelings of inability to care for themselves without family intervention is reinforced. As a result patients continue to remain in an unhealthy pattern of active addiction, external intervention, early recovery and relapse contributing to phenomenon in which the addict believes they cannot function without being in treatment or “treatment center recidivism”

6) How does NBRC treat the I = Addict Mentality?
At NBRC we challenge the I = Addict Mentality via the fostering of a safe environment in which patients are educated and held accountable to their unhealthy behavioral patterns. Patients are taught how to foster interdependent relationships, or mutually beneficial relationships with their peers in group. Development of trusting relationships between group members is fostered by authentic sharing of feelings without judgment. Patients are taught that feelings are neither right nor wrong, what patients do with these feelings either fosters growth or stagnation. Patients hold each other accountable to behaviors that foster growth via healthy “carefontation” and patients are receptive to feedback due to the intimacy of their relationships. Patients are taught how they can foster their own recovery and improved self concept via setting realistic goals and expectations of self and setting appropriate boundaries with family members and friends. Patients are taught that at this point in their lives being in active addiction is an irrational choice, and if desperate for their lives to change, they are capable of achieving goals. Patients are also taught that their addiction is just a component of their identity, but does not identify them as people via positive self affirmation. Patients are taught how to assertively communicate to their family members that they no longer want to be enabled and “infantilized”, but trust in their own ability to make decisions and achieve personal life goals.

7) My family members continue to enable, rescue and still have addictive behaviors. What can I do to help?
Family members are a crucial component of the recovery process. Often times the family members of those suffering from addiction accidentally reinforce the addition via engagement in enabling and rescuing behaviors. Addicts irrational fears of inferiority or “not good enough” can be reinforced when family members take ownership for their loved ones personal responsibilities. Though obviously enabling behaviors are fostered from love and with the best intentions, the addict interprets the behavior as proof of their incapability. At NBRC we teach both addicts and their families how to establish a mutually beneficial relationship. Patients and family members are taught in family sessions how to break the cycle of “the addict takes and the “family gives” and instead fosters a relationship where both the family unit and the addicted/recovering member give and receive from each other. This is achieved by our therapists helping the family to identify unhealthy behavioral patterns and engaging in reality testing to help the members identify how the current family interplay is creating negative feelings, fostering resentment and not conducive to recovery.

About the author:
By Frank Galimidi, BS, CASAC, CAP, CRADC, ICADC, SAP – VP, Program & Clinical Director New Beginnings Recovery Center. Frank is a Florida Certified Addictions Professional (CAP), New York State Credentialed Alcoholism and Substance Abuse Counselor (CASAC), Illinois Certified Reciprocal Alcohol and Other Drug Abuse Counselor (CRADC), an Internationally Certified Alcohol and Drug Counselor (ICADC), and has a Bachelors of Science in Psychology from Nova Southeastern University. Frank is also a US Department of Transportation Substance Abuse Professional (SAP). Having worked in the chemical dependency field for the last 10 years. Frank can be contacted at [email protected] or 888-840-5189. The NBRC website is www.NewBeginningsRecoveryCtr.com