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How To Quit Smoking For Good – Second Breath Recovery Smoking Program

Smoking is a hard habit to break, as anyone who has tried to give up cigarettes knows only too well. Nicotine, one of the main ingredients in tobacco, is a highly addictive drug. It triggers the release of dopamine, a brain chemical that helps smokers feel calmer and more alert at the same time. The nicotine is absorbed through the lining of the skin in the mouth and nose, and it only takes about 10 seconds of inhaling to peak in the bloodstream.

Cigarette Cravings And Addiction

How To Quit Smoking For Good | Second Breath Recovery Smoking ProgramOver time, the brain adjusts to the level of “buzz” that it gets from nicotine and lowers a smoker’s natural mood or energy level. Someone who smokes will start to crave a smoke to get a boost. The more a person smokes, the “better” he or she will feel.

After a time, the smoker will need to smoke a certain number of cigarettes per day just to feel normal. For heavy smokers, going without a cigarette for longer than a few hours will lead to withdrawal symptoms, such as headaches, anxiety, depression, anger, and difficulty sleeping.

Learn How To Quit Smoking

There are some people who can give up cigarettes by going “cold turkey,” but this is a harsh way to give up smoking. A better choice is to get professional help through a smoking recovery program. This approach includes an individualized health and wellness assessment, as well as a medical evaluation. Anti-craving medications may be provided, if necessary. Hypnotherapy and Low Level Cold Laser Therapy are part of this program as well.

Since part of the hold that cigarettes have over smokers has to do with habit and lifestyle, the New Beginnings’ stopping smoking program also includes individual therapy sessions so that clients can establish new behaviors for their new lives as non-smokers. Weekly group sessions are also held so that participants can develop skills necessary to deal with managing stress, lowering the risk of a relapse, and developing good nutritional habits now that cigarettes will no longer be part of their lives.

Are you ready to start on the journey to a healthier, smoke-free life? Call New Beginnings Recovery Center today! 888-840-5189

secondbreath

Want to stop smoking? Treat Smoking like an addiction!

BRAND NEW! Second Breath Smoking Recovery Program.

New Beginnings Recovery Center has been a leader in the addiction treatment field in South Florida for over 8 years. A recent addition to their program has been the Second Breath Smoking Recovery Program. The Second Breath program treats smoking as an addiction and helps people free themselves from a nicotine dependency.

Although cigarettes are legal and most don’t consider them a drug, habitual smoking manifests itself as an addiction. Treating smoking like a bad habit and quitting cold turkey and then relapsing can lead to a frustrating cycle of dependency. The Second Breath program at New Beginnings Recovery Center treats smoking like an addition and treats it with weekly individual and group counseling sessions. In addition to the core counseling program is a whole host of complementary alternative medicine and lifestyle coaching options.

Second Breath is a 5 week smoking recovery program designed to address the habitual and addictive components of smoking. The latest therapeutic techniques are combined with medical and noninvasive natural therapies to produce the highest likelihood of sustained success. This program values an individualized approach for each client and every client receives an individualized Health and Wellness Assessment that provides the foundation for a customized treatment plan. This groundbreaking approach to helping people quit smoking allows people to break free from their nicotine dependency and live a better life free from smoking.

New Beginnings Recovery Center has always been a local leader in the addiction treatment industry.  Having treated thousands of substance dependent individuals in our outpatient detoxification, psychiatric and counseling programs, they have the knowledge and experience to help substance dependent individuals gain long term freedom from drugs and alcohol.

For more information about this specific program feel free to give us a call at 888-840-5189 or click here!